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do not worry matthew bible verse birds of the sky anjelica ilovi anxiety calm
AnxietyBlogChristianityMindfulness
The Bible says ‘Do Not Worry’: how to surrender anxious thinking
9 months ago
healing the dysregulated nervous system from trauma, religious, anxiety, hypervigilance with stillness and relaxation
AnxietyBlogChristianityMindfulnessTrauma
Guide for Healing Worry and Hypervigilance from Childhood Trauma
11 months ago
How to Overcome the “All or Nothing” Approach—& Mindfully get Ahead.
BlogMindfulnessPsychologyWellbeing
How to Trust the Process: Overcoming the “All or Nothing” mentality
11 months ago
power of slowing down to change life and habits
AnxietyBlogMindfulnessMindfulness
Transform addictive habits into a steady Christian lifestyle
12 months ago
Anjelica Ilovi
Anjelica Ilovi

Trauma

healing the dysregulated nervous system from trauma, religious, anxiety, hypervigilance with stillness and relaxation
AnxietyBlogChristianityMindfulnessTrauma
11 months ago

Guide for Healing Worry and Hypervigilance from Childhood Trauma

A worried mind is a state of mental distress filled with anxious thoughts, fears and uncertainty about the future. Finding

Being an Empath can be a Sign of Hypervigilance from Childhood Trauma.
BlogMindfulnessMindfulnessPerfectionismPsychologyTraumaWellbeing
3 years ago

Being an Empath can be a Sign of Hypervigilance from Childhood Trauma.

As an empath, you may be able to sense people’s pain and suffering without them telling you anything.  You can

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