latest posts

do not worry matthew bible verse birds of the sky anjelica ilovi anxiety calm
AnxietyBlogChristianityMindfulness
The Bible says ‘Do Not Worry’: how to surrender anxious thinking
9 months ago
healing the dysregulated nervous system from trauma, religious, anxiety, hypervigilance with stillness and relaxation
AnxietyBlogChristianityMindfulnessTrauma
Guide for Healing Worry and Hypervigilance from Childhood Trauma
11 months ago
How to Overcome the “All or Nothing” Approach—& Mindfully get Ahead.
BlogMindfulnessPsychologyWellbeing
How to Trust the Process: Overcoming the “All or Nothing” mentality
12 months ago
power of slowing down to change life and habits
AnxietyBlogMindfulnessMindfulness
Transform addictive habits into a steady Christian lifestyle
12 months ago
Anjelica Ilovi
Anjelica Ilovi

Living in the now

living in the now
AnxietyBlogLiving in the nowMindfulnessWellbeing
3 years ago

How to Practice living in the Now & why you’ll Live with less Regret if you do.

As I lay on my back, this intense dread washed over me. I had this realisation that I was racing

error: Content is Copyright.